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Holiday Veggie Platter with Hummus – Quick Recipe

It’s amazing how people will eat more veggies when they are in front of them, displayed well and served with a good dip. Hummus is a healthy dip made from chickpeas and comes in a variety of flavors.

Prep Time: 15 minutes

Nutritional Facts

Serving Size: about 1 cup veggies + 2 tablespoons hummus

  • Calories 105
  • Carbohydrate 11 g
  • Protein 4 g
  • Fat 5.0 g
  • Saturated Fat 1.0 g
  • Sugar 4 g
  • Dietary Fiber 4 g
  • Cholesterol 0 mg
  • Sodium 140 mg
  • Potassium 325 mg

This Recipe Serves 10

Ingredients

2 red peppers, sliced
1 cucumber, peeled and sliced
3 cups broccoli florets
3 cups sugar snap peas
1 pint grape tomatoes
1 ¼ cup packaged, roasted red pepper hummus

Instructions

  1. Arrange vegetables on a large, round platter. Alternate red vegetables with green vegetables in a circle on platter.
  2. Place hummus in a small bowl in center of platter.

MAKE IT GLUTEN-FREE: Choose a gluten-free hummus and this dish can be made gluten-free.