Serve these to the family as a side with dinner. The taste is so similar to traditional tater tots, they may not realize it’s cauliflower that they are eating!
Prep Time: 20 minutes
Serving Size: 5 tots
1 head cauliflower, trimmed (about 1 ½ pounds)
1 egg white
½ cup reduced fat, shredded cheddar cheese
1/3 cup breadcrumbs
2 scallions, white and green parts, minced
½ teaspoon salt (optional)
¼ teaspoon ground black pepper
Photo: Cheesy Cauliflower Tots. PNC Photography, Photographer: Peter Papoulakos.
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Wondering what a vegetarian meal plan that’s diabetes friendly looks like? Check out this month’s sample plan to find out!Read More