Serve this pudding with a dollop of non-fat cool whip and a sprinkle of cocoa powder for a fancy dessert or snack.
Prep Time: 5 minutes
Serving Size: ½ cup
2 tablespoons unsweetened cocoa powder
2 tablespoons Splenda
¼ cup PB2 (powdered peanut butter)
¼ cup chia seeds
1 cup skim milk or unsweetened almond milk
1 teaspoon vanilla extract (optional)
Photo: Chocolate Peanut Butter Chia Seed Pudding. PNC Photography, Photographer: Peter Papoulakos.
Having diabetes doesn’t mean you have to follow a low-carb diet or avoid carbohydrate foods.
Looking for a quick meal that’s also balanced and healthy? A simple grain salad can serve as a quick, one-pot meal
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