Try to use a gluten-free baking mix that lists brown rice flour as the first ingredient to increase your whole-grain intake. You can substitute gluten-free oats for quinoa flakes if needed here as well.
Prep Time: 20 minutes
Serving Size: 1 muffin
¼ cup canola oil
½ cup sugar
1 teaspoon vanilla extract
2 medium ripe bananas, mashed
1 cup all-purpose Gluten-Free Baking Mix (such as King Arthur Baking Mix)
½ cup quinoa flakes
½ cup cocoa powder
1 tablespoon water
2 tablespoons mini chocolate chips
MAKE IT GLUTEN-FREE: Confirm ingredients are gluten-free and this recipe can be gluten-free.
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*Estimates are rounded to the nearest 200 calories. An individual's calorie needs may be higher or lower than these average estimates. Developed from the 2010 US Dietary Guidelines for Americans.