Millet cooks to 4 times its original size. If you only need ½ cup cooked, follow the directions on the package to cook 2 tablespoons millet.
Prep Time: 15 minutes
Serving Size: 1 chicken breast
1 teaspoon olive oil
1 small onion, small dice
4 ounces asparagus, trimmed and cut into 1-inch pieces
½ cup cooked whole millet
4 (4-ounce) boneless, skinless chicken breasts
2 tablespoons Dijon mustard
¼ cup breadcrumbs
1 tablespoon dried tarragon
½teaspoon salt (optional)
½ teaspoon ground black pepper
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