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Cucumber & Turkey Tea Sandwiches

This recipe is super easy, but full of crunch, flavor, and freshness. It serves two, but is easy enough to increase the servings for a luncheon or afternoon gathering.

Prep Time: 10 minutes

Nutritional Facts

Serving Size: 1 sandwich

  • Calories 230
  • Carbohydrate 26 g
  • Protein 20 g
  • Fat 4.5 g
  • Saturated Fat 1.8 g
  • Sugar 4 g
  • Dietary Fiber 4 g
  • Cholesterol 30 mg
  • Sodium 625 mg
  • Potassium 410 mg

This Recipe Serves 2

Ingredients

4 slices whole-wheat bread
4 teaspoons 1/3 less fat garden vegetable cream cheese
½ cucumber, peeled and thinly sliced (about 18 slices total)
4 ounces reduced-sodium turkey deli meat

Instructions

  1. Spread 2 teaspoons cream cheese on 1 slice of bread. Then top with about 6-9 cucumber slices, 2 ounces turkey meat, and another slice of bread. Cut the sandwich at a diagonal into 4 pieces. 
  2. Repeat this procedure for the second sandwich.

Photo: Cucumber and Turkey Tea Sandwiches. PNC Photography, Photographer: Peter Papoulakos.

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