These homemade veggie chips make a tasty snack. You can also experiment with other vegetables in this recipe like squash, beets, or golden potatoes.
Prep Time: 20 minutes
Serving Size: ½ cup chips + ¼ cup dip
1 medium zucchini
1 medium parsnip
1 medium sweet potato, peeled
1 teaspoon salt (optional)
1/2 cup non-fat plain Greek yogurt
1/3 cup skim milk
2 tablespoons ranch dressing powder mix
Do you run into resistance when you try to serve up healthier food? Here are some tips and family-friendly meal ideas!
Simple substitutions can make your family favorites a bit more nutritious. Plus tips if you'd rather not mess with your favorite recipes.
Calculate the number of calories you should eat each day to maintain your present body weight:
This number estimates how many calories you should eat per day to keep your body weight where it is now.
If you want to lose weight, you may need fewer calories. You should talk with your health care team for more personalized recommendations, but this calculator can help to get you started.Calculate My Calories
*Estimates are rounded to the nearest 200 calories. An individual's calorie needs may be higher or lower than these average estimates. Developed from the 2010 US Dietary Guidelines for Americans.
If you don't already, receive monthly updates when new recipes, meal plans, videos, and healthy tips are available.Sign Up Now