You can make this recipe with any fruit and flavor of yogurt. Try mango chunks with pineapple yogurt, or kiwi halves with strawberry yogurt. You could also try other toppings like coconut or sprinkles instead of pecans.
Prep Time: 10 minutes
Serving Size: 2 pops
12 strawberries, hulled
12 cake pop sticks
½ cup nonfat blueberry Greek yogurt
¼ cup chopped pecans
Do you run into resistance when you try to serve up healthier food? Here are some tips and family-friendly meal ideas!
Simple substitutions can make your family favorites a bit more nutritious. Plus tips if you'd rather not mess with your favorite recipes.
Calculate the number of calories you should eat each day to maintain your present body weight:
This number estimates how many calories you should eat per day to keep your body weight where it is now.
If you want to lose weight, you may need fewer calories. You should talk with your health care team for more personalized recommendations, but this calculator can help to get you started.Calculate My Calories
*Estimates are rounded to the nearest 200 calories. An individual's calorie needs may be higher or lower than these average estimates. Developed from the 2010 US Dietary Guidelines for Americans.
Show your family that healthy eating can also taste delicious! This month’s sample plan works in just a few of our tasty and nutritious recipes.See Meal Plan