Don't let this simple salad fool you – it may be simple but it's also incredibly refreshing and delicious. It makes the perfect side at a summer barbecue!
Prep Time: 15 minutes
Serving Size: 1 cup
1 large cucumber, peeled and cut in half
10.5 ounces cherry tomatoes, cut in half
1 1/2 tablespoons olive oil
2 tablespoons red wine vinegar
1/8 teaspoon ground black pepper
Pinch salt (optional)
MAKE IT GLUTEN-FREE: Verify that the ingredients that you are using are gluten-free and this dish can be gluten-free.
A great thing about summer is that many fruits and vegetables are in season. Good news for your grocery budget!
It’s summer, and as the heat turns up, it’s important to drink enough fluids during the day. So, what are the best drinks for you if you have diabetes?
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Calculate the number of calories you should eat each day to maintain your present body weight:
This number estimates how many calories you should eat per day to keep your body weight where it is now.
If you want to lose weight, you may need fewer calories. You should talk with your health care team for more personalized recommendations, but this calculator can help to get you started.Calculate My Calories
*Estimates are rounded to the nearest 200 calories. An individual's calorie needs may be higher or lower than these average estimates. Developed from the 2010 US Dietary Guidelines for Americans.