Do you need a 10-minute, healthy dinner? Then this recipe is a great choice – and it's easy on the budget! If you don't need these to be gluten-free, make these quesadillas with whole-wheat tortillas.
Prep Time: 10 minutes
Serving Size: 1 quesadilla
1 tablespoon olive oil
2 cups white mushrooms, diced
4 cups fresh baby spinach
1 clove garlic, minced
½ cup reduced-fat, mozzarella cheese, shredded
½ cup fat free shredded mozzarella cheese
4 gluten-free whole-grain tortillas (such as LaTortilla factory gluten-free wraps)
MAKE IT GLUTEN-FREE: Confirm all ingredients are gluten-free and this recipe can be made gluten-free.
Recipe Cost: $7.25
Having diabetes doesn’t mean you have to follow a low-carb diet or avoid carbohydrate foods.
Looking for a quick meal that’s also balanced and healthy? A simple grain salad can serve as a quick, one-pot meal
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