Photo Credit: Vegetarian Recipes Photo by PNC Photography, Photographer: Peter Papoulakos.
Photo Credit: Pasta Fagioli from Healthy Calendar Diabetic Cooking, 2nd Edition; Photographer: Renée Comet.
A tasty blend of spices and Greek yogurt with a cilantro lime twist. Warm up with this delicious dish on a cold night!
by American Diabetes Association & American Heart Association
Protect your heart—and your health—with the Diabetes & Heart Healthy Cookbook. The American Diabetes Association and American Heart Association have teamed up once again to bring you a revised and expanded edition, complete with new recipes, new twists on old classics, and updated meal planning advice.
This month’s meal plan is packed with heart-healthy foods and incorporates our three featured cookbook recipes.Read More
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*Estimates are rounded to the nearest 200 calories. An individual's calorie needs may be higher or lower than these average estimates. Developed from the 2010 US Dietary Guidelines for Americans.