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Featured Cookbook Recipes

Looking for a new cookbook filled with healthy recipes? These recipes are samples from various American Diabetes Association cookbooks.

Roast Beef with Creamy Horseradish Sauce

Lean meats like this roast beef can make a great holiday entrée that the whole family will love.

Onion, Shallot and Herb Frittata

Looking for a light and simple breakfast to enjoy with the family during the holidays? This frittata will do the trick. Serve it with some greens, whole wheat toast and some fruit on the side if your meal plan allows for it.

Orange and Walnut Salad

Serve this light salad as a healthy option at your holiday gathering this year. It'll provide you with some fresh fruit and veggies – two things that are often missing from the typical holiday spread!

Spaghetti Squash with Pine Nuts and Sage

Spaghetti squash is a winter squash but it's actually considered a non-starchy vegetable. With 10 grams of carbohydrate per cup, spaghetti squash can help cut carbs when subbed in for pasta. It can also make a tasty side dish!

Chopped Salad with Cilantro Lime Dressing

This simple salad is colorful and makes a great lunch or side at dinner. The dressing is delicious, and will go great with just about any salad!

Classic Hummus

You can make your own hummus for a snack at home with a few simple ingredients.

Wheat Berries, Edamame, and Black Bean Toss

Wheat berries are a type of whole grain that normally take an hour to cook on the stove. But this recipe slow cooks your wheat berries, making them easier than ever to prepare. Make this recipe on the weekend and serve it up for weekday lunches over a bed of fresh greens.

Chicken Cheddar Rice with Asparagus

Who doesn't love chicken and rice? This recipe will be a family favorite. Plus it sneaks in some non-starchy vegetables!

Creamy Artichoke Parmesan Dip

Here's a tasty artichoke dip that you can bring to your next tailgate or Sunday football gathering. It's simple to make and can be kept hot in your slow cooker.

Crispy Baked Broccoli

Here's a tasty and easy vegetable dish that you can make using a budget-friendly bag of frozen broccoli. Aim to fill half of your plate with nonstarchy vegetables like broccoli, carrots, greens and more!

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