Looking for a new cookbook filled with healthy recipes? These recipes are samples from various American Diabetes Association cookbooks.
This meatball recipe makes a great addition to a hearty meal. Pair it with a side of vegetables like this Broccoli Almodine recipe.
Though carrot ginger soup has become a popular combination over the years, this version is especially tasty because the carrots are roasted until caramelized.
Not everyone needs recipes that serve four people. So this one is great for those looking to simply cook for themselves!
One of the easiest things to cook is chicken. A versatile protein, it's the "go-to" for many home cooks. For many, it spells "comfort" whether cooked plain, spiced or marinated. This recipe is a great way to make use of curry powder, here further enhanced with garlic and ginger.
No need to eat a whole turkey on Thanksgiving Day! Save some leftovers to use in other recipes like this one. Get some new meals while also watching your portions as part of your diabetes management!
Stuffed mushrooms are always a hit at cocktail parties. Try this recipe out for your next get together!
Root vegetables are in season during the colder months and make for great side dishes in the coming holidays too.
The holidays isn't just about the entrées, it's also about those final finishing touches to make the perfect entrée like this mushroom sauce! Use it to top some whole wheat pasta, a side of vegetables or any grilled protein.
Pears are in season during the winter and can be used to make some great fruit-based desserts!
The light purple color of the shallots contrasts nicely with the bright orange of the sweet potatoes. This is one of those classic stovetop-to-oven dishes that fills the kitchen with a heavenly aroma.
Calculate the number of calories you should eat each day to maintain your present body weight:
This number estimates how many calories you should eat per day to keep your body weight where it is now.
If you want to lose weight, you may need fewer calories. You should talk with your health care team for more personalized recommendations, but this calculator can help to get you started.Calculate My Calories
*Estimates are rounded to the nearest 200 calories. An individual's calorie needs may be higher or lower than these average estimates. Developed from the 2010 US Dietary Guidelines for Americans.
If you don't already, receive monthly updates when new recipes, meal plans, videos, and healthy tips are available.Sign Up Now