Featured Cookbook Recipes

Looking for a new cookbook filled with healthy recipes? These recipes are samples from various American Diabetes Association cookbooks.

Buttery Lemon Grilled Fish on Grilled Asparagus

Fish can make a great entrée when you are pressed for time since it cooks quickly, plus it's a great source of lean protein.

Seaside Shrimp Salad

This delicious salad is just right on a hot summer day. Top it off with more of your favorite nonstarchy vegetables.

Cheesy Mushroom Omelet

All you need is a vegetable or two and your recipe will be done in 5-10 minutes. Serve with a side of fresh fruit like berries.

Grilled Vegetable Sandwich

Change up from the usual meat-based sandwiches to something truly more healthful. With salad bar veggies just begging to be grilled, this sandwich is so good you might just dump the typical turkey sandwich in favor of this creation.

Roast Salmon with Dilled Yogurt Tomatoes

Salmon is a great source of heart healthy omega 3 fats. Serve with a whole grain like quinoa or farro and add another nonstarchy vegetable like asparagus or green beans.

Spiced Lemon Yogurt Chicken Tenders

Try this flavorful version of chicken tenders without the breading! Serve with a side broccoli or kale salad or cut up some nonstarchy vegetables like carrots and peppers.

Socca with Poached Eggs, Roasted Tomatoes, and Fresh Basil

Socca is a thin chickpea flour pancake commonly found in both Italian and French cuisines. For an easy, make-ahead brunch, make the batter and poach the eggs the night before.

Super Green Greek-Style Salad

One way you can include nonstarchy vegetables in your day is to eat a salad for lunch and add some dark leafy greens.

Grilled Spice-Rubbed Salmon

Try to have fish at least once or twice a week for some heart healthy fats. Save yourself some time and mix up a large batch of the spice blend so you'll have some on hand for other dishes.

Skillet Tortilla Pizza

Looking for a healthier version of pizza with less calories and carbs? Try this recipe with a spinach or whole wheat tortilla and add plenty of nonstarchy vegetables.

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