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Foodie & Quick Recipes

What's your style? Choose between our delicious Foodie and Quick Recipes—whatever suits your taste and your timeline today. Each pair of recipes has something in common, whether it is main ingredient or the type of dish.

Foodie Recipe

Grilled Vegetable Napoleon

This recipe uses non-fat plain Greek yogurt to stretch the goat cheese. This also works for cream cheese! You still get the great flavor and texture of the cheese without all of the extra fat.

Quick Recipe

Grilled Veggie Wrap

To make this recipe even quicker, visit your local deli and pick up some pre-grilled veggies!

Foodie Recipe

Gluten-Free Blueberry Corn Muffins

A great gluten-free option, these muffins are packed with flavor and make a great on-the-go breakfast.

Quick Recipe

Blueberry Lemon Yogurt Parfait

Fresh berries are finally in season! Try making this parfait with a variety of berries like raspberries, blackberries and strawberries as well.

Foodie Recipe

Crustless Asparagus & Pepper Mini Quiche

You can freeze these mini quiches once they have baked and cooled. Reheat in a toaster oven or microwave for a great breakfast or lunch on the go!

Quick Recipe

Asparagus Frittata

This can make a great breakfast, brunch or quick dinner packed full of protein and veggies. If you don't like asparagus you can substitute zucchini or broccoli.

Foodie Recipe

Brussels Sprouts Slaw

This recipe is best made a day (or several hours) ahead of time to allow the Brussels sprouts to really absorb the dressing but it can be served immediately if needed.

Quick Recipe

Greek Quinoa Salad

This salad is a nutrition power-house. Quinoa is a gluten-free grain that provides carbohydrates and protein and the low-carb veggies add fiber and potassium.

Foodie Recipe

Turkey Tostadas

Serve this dish with a salad and your favorite salsa.

Quick Recipe

Fish Tacos

Who says Mexican food can't be healthy? This recipe proves it can be healthy and delicious! Impress your guests with this quick and easy dish.

Foodie Recipe

Mini Baked Crab Cakes

These crab cakes make a great party appetizer or on top of a field green salad with lite balsamic vinaigrette.

Quick Recipe

Spinach Artichoke Dip

This low-carb appetizer is a much lighter version of traditional spinach artichoke dip, but it still packs in great flavor. Whip this dip up in no time for your next party.

Foodie Recipe

Creamy Chicken Apple Salad

This salad is packed full of good nutrition with protein from chicken, fiber from the apple and healthy fat from the walnuts. Full of flavor and crunch - you won't believe how easy it is!

Quick Recipe

No Mayo Egg Salad

This egg salad mixture holds up well in the refrigerator. It is delicious served over fresh greens but could also be served on whole wheat crackers or in a whole wheat pita.

Foodie Recipe

Greek Salad with Shrimp

Buy precooked shrimp at the fish counter in the grocery store or in the freezer section. Remember to thaw the shrimp either in the refrigerator overnight or by placing the frozen shrimp under COLD running water.

Quick Recipe

Chopped Black Bean Chicken Salad

You can either use leftover chicken breasts for this quick and easy recipe or purchase a cooked rotisserie chicken from your local grocery store.

Foodie Recipe

Mediterranean Stuffed Chicken and Vegetable Ragout

This recipe goes great with a side of quinoa and a green salad with fat-free balsamic vinaigrette.

Quick Recipe

Dijon Chicken w/ Zucchini & Tomatoes

This chicken dish would go great served over quinoa. Quinoa is a gluten-free, whole-grain that is packed full of protein and cooks in about 15 minutes. You can now find it at most grocery stores.

Foodie Recipe

Black Bean and Mango Salsa Lettuce Wraps

Use lower-carb butter lettuce as a substitute for a tortilla wrap. If you don't like your food spicy, substitute the jalapeno for chopped green bell pepper.

Quick Recipe

Black Bean and Corn Salad - Quick Recipe

This salad is perfect for a spring picnic or quick lunch dish and is jam-packed with fiber.

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