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Foodie & Quick Recipes

What's your style? Choose between our delicious Foodie and Quick Recipes—whatever suits your taste and your timeline today. Each pair of recipes has something in common, whether it is main ingredient or the type of dish.

Foodie Recipe

Whole Wheat Pizza Muffins

You can add any of your favorite pizza toppings to these muffins. Try mushrooms and Italian turkey sausage, onion and Canadian bacon, or red bell pepper and basil. These muffins are a quick, kid-friendly meal for days when time is tight.

Quick Recipe

Healthy Homemade Lunch-in-a-Pack

Make this quick and delicious homemade lunchable for your child's first day back to school. It will be a treat for them and you know they'll be eating healthy. You could also make one for yourself!

Foodie Recipe

Quinoa Tabbouleh

This salad can be served immediately but is best made the day before. To cool the quinoa quickly, spread it out on a baking sheet and refrigerate until cool.

Quick Recipe

Chopped Chicken Salad

This salad is delicious and tastes like one you would get at a restaurant. It is versatile and can be packed for lunches, road trips or served for lunch at home.

Foodie Recipe

Shrimp Lettuce Wraps

If you don't use all of the shrimp mixture in this recipe, you can also enjoy it cold on a lettuce wrap for lunch the next day.

Quick Recipe

Avocado Veggie Sandwich

Avocado is full of healthy, monounsaturated fat that is good for your cholesterol and will not raise your blood sugar. This is a veggie sandwich, but if you really need your meat you could add turkey or chicken.

Foodie Recipe

Reduced-Carb Sangria

This drink can also be made with red wine. Substitute a dry red wine for the white wine (such as Merlot or Pinot Noir) and substitute the diet lemonade drink with a diet fruit punch drink. We also have a non-alcoholic version of this recipe.

Quick Recipe

Fruit Salad with Honey Yogurt

Fruit is full of antioxidants, vitamins and fiber. If you want to take this on a road trip - pack fruit in small, individual plastic containers and keep in a cooler.

Foodie Recipe

Zucchini and Date Muffins

These make a great grab-and-go breakfast for the road. You can also make this recipe into a loaf of zucchini bread if you want. Just increase the cooking time to 50-60 minutes.

Quick Recipe

No-Bake Peanut Butter & Chocolate Bites

Need a healthy snack for your summer road trip? This simple treat is much better for you than any processed snack that you get at a gas station.

Foodie Recipe

Grilled Vegetable Pasta Salad

To make this side dish a meal, add chopped up cooked chicken or shrimp to it.

Quick Recipe

Antipasto Salad

Do you need a quick, tasty, different salad for your summer picnic? Here is your answer. You can also add canned artichoke hearts, if desired.

Foodie Recipe

Gluten-Free Strawberry Shortcake

You can make this recipe with a variety of berries. If you don't have strawberries, use whatever you have on hand.

Quick Recipe

Red, White, and Blue Pudding Trifle

This quick, low-fat dessert will be a crowd pleaser and it's beautiful colors make it a great dish to celebrate 4th of July!

Foodie Recipe

Grilled Shrimp Skewers

This is a great grilling recipe for the summer and the skewers give the shrimp a fancy twist. If you have leftovers, serve the shrimp cold in a green salad with a little reduced-fat feta cheese and balsamic vinaigrette for lunch.

Quick Recipe

Caprese Turkey Burger

Another great grilling recipe for the summer! Try this burger combined with caprese salad for a mouth-watering meal.

Foodie Recipe

Hummus Deviled Eggs

Try this twist on traditional deviled eggs. Replace the yolk with a zesty bean mixture to cut down on calories, fat and cholesterol. Your guests will enjoy them just as much!

Quick Recipe

Garbanzo Bean Salad Quick Recipe

Beans and legumes are one of the healthiest carbohydrates you can eat with diabetes. Most people say they like beans, but are unsure of how to incorporate more into their diet. Try this delicious salad packed with fiber, protein and flavor!

Foodie Recipe

Pesto Stuffed Chicken Breast with Bruschetta Sauce

This lower-carb recipe pairs well with a small serving of whole grain pasta or quinoa and a side salad.

Quick Recipe

Spinach Pesto Chicken Salad Wrap

Trying to lower your blood pressure by watching sodium intake? Use herbs such as basil and other strong ingredients such as lemon, garlic and pepper for lots of flavor. This wrap is also a great way to work in more vegetables with the spinach.

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