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Foodie & Quick Recipes

What's your style? Choose between our delicious Foodie and Quick Recipes—whatever suits your taste and your timeline today. Each pair of recipes has something in common, whether it is main ingredient or the type of dish.

Foodie Recipe

Millet Stuffed Chicken Breasts

Millet cooks to 4 times its original size. If you only need ½ cup cooked, follow the directions on the package to cook 2 tablespoons millet.

Quick Recipe

Kid-Friendly Chicken Fingers

Do you need a healthy dinner for the entire family? These baked chicken fingers are coated in cornmeal, which is considered a whole-grain, and makes a crispy coating. They also taste great served over salad greens.

Foodie Recipe

Chocolate Peanut Butter Chia Seed Pudding

Serve this pudding with a dollop of non-fat cool whip and a sprinkle of cocoa powder for a fancy dessert or snack.

Quick Recipe

Gluten-Free Chocolate Banana Muffins

Try to use a gluten-free baking mix that lists brown rice flour as the first ingredient to increase your whole-grain intake. You can substitute gluten-free oats for quinoa flakes if needed here as well.

Foodie Recipe

Toasted Barley and Pepper Soup

You can try other grains in this soup too like whole spelt, farro or wheatberries.

Quick Recipe

Chicken and Wild Rice Soup

Wild rice is a whole-grain and a healthier option than white rice. This soup is hearty and perfect on a cold winter day.

Foodie Recipe

Lentil Stew

You can play around with different types of lentils in this stew - try red, yellow, or brown lentils.

Quick Recipe

Mexican Quinoa Casserole

This nutrition-packed dish is great as an entrée. It's got protein from the quinoa and beans and also provides you with some vegetables!

Foodie Recipe

Cheesy Cauliflower Tots

Serve these to the family as a side with dinner. The taste is so similar to traditional tater tots, they may not realize it’s cauliflower that they are eating!

Quick Recipe

Roasted Cauliflower

Not a big veggie fan? Try roasting your vegetables. Roasting vegetables is one of the easiest and tastiest ways to prepare them.

Foodie Recipe

Indian Vegetable Curry

This flavorful curry is packed with nutritious veggies! Serve this dish over brown rice or in lettuce cups.

Quick Recipe

Spinach and Tomato Pasta

Have you heard of meatless Mondays? By having one meatless meal per week, you can increase your veggie intake. If you really prefer more protein in your meal, try adding shrimp or chicken to this pasta dish.

Foodie Recipe

Eggs Benedict Florentine

Here’s a healthy version of Eggs Benedict where the bacon is replaced by perfectly sauteed garlic spinach and the hollandaise sauce is on the lighter side. 

Quick Recipe

Superfood Smoothie

Blueberries, spinach, and almond milk make this a Superfood Smoothie and a great way to start your day! Superfoods provide key nutrients that are lacking in the typical western diet.

Foodie Recipe

Cranberry Oatmeal Cookies

This recipe includes ingredients like Splenda brown sugar and mashed bananas to reduce the amount of sugar and calories. Bring these healthy cookies to your holiday cookie exchange this year!

Quick Recipe

Chocolate Pudding "Cake"

Want a "sweet chocolate treat" without the guilt? Try this quick and easy dessert. It's great to take to a holiday party.

Foodie Recipe

Vegetarian Baked Beans

You can make these baked beans with pinto beans if you prefer them over navy beans.

Quick Recipe

Greek Bean Salad

Beans are one of the healthiest carbohydrate sources. They are full of fiber and other nutrients. If you need to eat a gluten-free diet, beans can be a staple in your meal plan.

Foodie Recipe

Creole Black Eyed Pea Stew

Serve this dish on a cold winter's day. If you like it spicier, add Louisiana-style hot sauce to taste.

Quick Recipe

Kale Soup with Turkey and Beans

Kale is a superfood that you must try if you haven't already. It's an excellent source of the antioxidants vitamins A, C and K. It's also a great source of potassium and fiber – while also being low in carbohydrate and calories.

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