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Gluten-Free Recipes

Do you follow a gluten-free diet? Confirm all ingredients you are using are gluten-free and the recipes below can be gluten-free.

Asparagus Frittata

This can make a great breakfast, brunch or quick dinner packed full of protein and veggies. If you don't like asparagus you can substitute zucchini or broccoli.

High-Fiber, Gluten-Free Brownies - Quick Recipe

Don't be afraid of the black beans in this recipe. You can't taste them and they give a nutrition kick and fiber boost that you won't find in regular brownies. Try topping them with fresh raspberries too.

Mango and Tomato Salsa

This homemade salsa made from fresh produce is more nutritious and lower in sodium than the canned salsa you find at the store. Serve it over tacos, quesadillas or grilled chicken!

Slow-Cooker Ropa Vieja - Foodie Recipe

Serve this dish with a salad and corn tortillas.

Fish Tacos

Who says Mexican food can't be healthy? This recipe proves it can be healthy and delicious! Impress your guests with this quick and easy dish.

Creamy Chicken Apple Salad

This salad is packed full of good nutrition with protein from chicken, fiber from the apple and healthy fat from the walnuts. Full of flavor and crunch - you won't believe how easy it is!

Fruit and Almond Smoothie

Start your morning of with this refreshing smoothie. Almond milk is lower in carb than regular milk and is great for people with milk or lactose intolerance.

Tzatziki and Vegetables

Traditional Mediterranean tzatziki sauce is perfect for dipping low-carb non-starchy vegetables. It can also be used as a topping on salads, sandwiches or wraps.

Dijon Chicken w/ Zucchini & Tomatoes

This chicken dish would go great served over quinoa. Quinoa is a gluten-free, whole-grain that is packed full of protein and cooks in about 15 minutes. You can now find it at most grocery stores.

Black Bean and Corn Salad - Quick Recipe

This salad is perfect for a spring picnic or quick lunch dish and is jam-packed with fiber.

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