As the end of the year approaches, try these healthy holiday recipes. You'll find main dishes, appetizers, sides and desserts!
Looking for a light and simple breakfast to enjoy with the family during the holidays? This frittata will do the trick. Serve it with some greens, whole wheat toast and some fruit on the side if your meal plan allows for it.
Lean meats like this roast beef can make a great holiday entrée that the whole family will love.
Try this low-cost dish that is both healthy and packed with flavor.
Serve this dish with roasted sweet potatoes. It's a great option for the holidays if you don't want to cook the entire bird!
Cornish game hens are a type of miniature chicken and can make a unique holiday meal. If you can't find cornish game hens in the grocery store, you can make this same recipe with bone-in chicken breasts.
It is ideal to dress this salad and let it sit at room temperature for about 30 minutes to let the kale wilt a bit and absorb the dressing. Toss again just before serving.
Serve this light salad as a healthy option at your holiday gathering this year. It'll provide you with some fresh fruit and veggies – two things that are often missing from the typical holiday spread!
Wild rice takes longer to cook than other rice but it has a lower glycemic index of 45 compared to white rice with a glycemic index of 70. This rice is a great holiday side dish too and is crowd-appropriate, making 11 servings.
Here's a tasty and festive holiday entrée for the winter season!
Mini-desserts are a great way to work in treats without too many carbs or calories. These little tarts are perfect for a holiday party too!
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*Estimates are rounded to the nearest 200 calories. An individual's calorie needs may be higher or lower than these average estimates. Developed from the 2010 US Dietary Guidelines for Americans.
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