Recipes for Two

Only cooking for one or two people? All of these healthy recipes make two servings.

Meatball Minestrone

Meatball minestrone is a hearty soup. This recipe can be doubled easily. If you have time, make extra and save it for another quick meal!

Chicken and Pepper Paella

This unique paella recipe is made with pasta instead of rice and is a great dish that can have just about any vegetables mixed in.

Greek Bean and Vegetable Soup (Fassoulada)

Fall is rolling in – get ready for cooler temperatures with this Greek soup recipe.

Turkey Skillet Casserole

Casseroles are great dishes to cook in large amounts and save for the week – they make for easy meals that need just a little bit of reheating! Try out this casserole dish packed with protein and great for mixing in vegetables.

Grilled Steak with Mushrooms

This protein packed dish is low in sodium and fat and makes for a great hearty meal for summer.

Citrus Mahi-Mahi Packet with Broccoli

If you’re not sure how to start cooking fish, try a simple and delicious method like this packet. It’s full of fresh flavors from lemon, orange and dill.

Cucumber & Turkey Tea Sandwiches

This recipe is super easy, but full of crunch, flavor, and freshness. It serves two, but is easy enough to increase the servings for a luncheon or afternoon gathering.

Balsamic Glazed Salmon

Salmon is full of heart-healthy omega-3 fatty acids, which may decrease triglyceride levels and may have additional health benefits as well.

Brown Rice Salmon Maki

Looking for something a little different for dinner tonight? Try this “sushi” roll at home. The salmon is actually cooked, so there is no raw fish involved.

Pad-Thai Flatbread Pizza

Takeout pizza is usually high in calories and carbohydrate. Here’s a healthier pizza that you can make at home using thincrust flatbreads. By skipping the high-fat meats such as pepperoni or sausage, you’ll cut back on the unhealthy fats as well.

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