Cheesy potato casserole is a holiday favorite typically loaded with calories, fat, and carbohydrates. Try this healthier version with less calories and fat.
Prep Time: 10 minutes
Serving Size: 1/2 cup
Cooking spray
2 pounds frozen hash browns
1 teaspoon margarine
½ cup chopped onion
½ teaspoon ground black pepper
1, 10 ¾-ounce can low-fat cream of chicken condensed soup
1 cup fat-free sour cream
1 ¼ cups shredded, reduced fat cheddar cheese
1 cup fat-free skim milk
From Healthy Calendar Diabetic Cooking by Lara Rondinelli, RD, LDN, CDE, and Chef Jennifer Bucko
Recipe Photo: Potato Casserole from Healthy Calendar Diabetic Cooking. PNC Photography, Photographer: Peter Papoulakos.
by Lara Rondinelli, RD, LDN, CDE, and Chef Jennifer Bucko
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From Healthy Calendar Diabetic Cooking by Lara Rondinelli, RD, LDN, CDE, and Chef Jennifer Bucko