By using oatmeal in place of breadcrumbs you add a little fiber to this Quick Italian Meatloaf.
Prep Time: 10 minutes
Serving Size: 2-inch thick slice
1 cup ketchup
¼ cup balsamic vinegar
1 ¼ pound lean ground turkey (7% fat)
½ medium onion, finely diced
2 garlic cloves, minced
1 teaspoon dried oregano
¼ teaspoon ground black pepper
¼ cup grated Parmesan cheese (optional)
¼ cup egg substitute
½ cup oatmeal
MAKE IT GLUTEN-FREE: If you have celiac disease and your doctor has approved consumption of gluten-free oats, then you can buy certified gluten-free oats for this dish and make it gluten-free. Verify the ketchup and spices are gluten-free too.
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