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Asian Pork Chops

Regular soy sauce contains wheat and gluten, so if you need to follow a gluten-free diet, make sure you purchase gluten-free soy sauce for this recipe. This dish pairs well with our Asian Kale Slaw recipe.

Kale Soup with Turkey and Beans

Kale is a superfood that you must try if you haven't already. It's an excellent source of the antioxidants vitamins A, C and K. It's also a great source of potassium and fiber – while also being low in carbohydrate and calories.

Wild Mushroom Soup

If you can't find the assorted mushrooms that this recipe calls for, regular white button mushrooms work just as well.

Stuffed Mushrooms

This low-carb appetizer is sure to be a crowd pleaser. Stuffed mushroom recipes are typically loaded with calories, but the turkey sausage and reduced-fat cheese in this recipe help save calories while still providing bold flavor.

Vegetarian Baked Beans

You can make these baked beans with pinto beans if you prefer them over navy beans.

Creole Black Eyed Pea Stew

Serve this dish on a cold winter's day. If you like it spicier, add Louisiana-style hot sauce to taste.

Cod on Roasted Pepper and White Beans

This dish calls for fish and beans – both tasty, lean protein options! Serve it with a green salad or steamed green beans to round out your meal.

Tamale Pie

This budget-friendly Tamale Pie uses turkey to keep the fat in check and is also quick to prepare, delicious and satisfying.

Budget-Friendly Chicken Sausage and Cabbage Skillet

This budget-friendly recipe comes together quickly for a week night dinner, with the flavors of fall coming from the apples, onions and shredded cabbage!

Butternut Squash Stew with Chickpeas

This hearty stew features butternut squash, a type of winter squash that comes into season during the cooler months of the year. Make this on the weekend and pack the leftovers for lunch during the week.

Roasted Potatoes, Carrots and Parsnips

Roasting vegetables is the best way to bring out their natural sweet flavor. It's easy to do and these three fall veggies make a tasty medley.

Apple and Gorgonzola Cheese Salad

This crowd pleaser includes sweet fall apples which balance out the pungent flavor of the gorgonzola cheese. Pair it with roasted chicken, turkey or pork chops.

Butternut Squash with Italian Sausage

Cutting butternut squash can be very time consuming. Save time by using pre-packaged squash in this mouthwatering dish. Serve this with a large green salad.

Butternut Squash Enchiladas

You can buy frozen butternut squash in the freezer section of the grocery store and steam until softened. That will save some time from the roasting process.

Chicken and Spinach Enchiladas

Trying to eat more veggies? Here's a great way to incorporate veggies into an everyday dish. Short on time? Use a cooked rotisserie chicken from your local grocery store.

Spaghetti Squash Casserole

You can make this a vegetarian dish by omitting the sausage and adding extra vegetables like bell peppers, onions and asparagus.

Fall Granola with Pumpkin Seeds

This granola can make a satisfying snack on it's own or your can use it to top yogurt or oatmeal. This recipe uses agave nectar, a popular alternative to sugar or honey. However, you should still count the carbs in agave like any other carbohydrate and keep portions small.

Pumpkin Apple Protein Bars

Freeze these bars in individual snack size bags and grab one on your way to the gym to have as a snack after a good workout! Be sure to use canned pumpkin, not pumpkin pie filling which has extra sugar added to it.

Budget-Friendly Vegetable Stew with Whole Wheat Dumplings

What's better during the fall than a warm, tasty soup? This budget-friendly recipe is fairly easy.

Whole Wheat Sweet Potato Pancakes - Foodie Recipe

You can substitute canned pumpkin in this recipe for pumpkin pancakes and instead of cinnamon use pumpkin pie spice.

Budget-Friendly Chicken Chili

This chili is perfect for a fall dinner and it's full of vitamin C, protein and fiber. Feel free to experiment with different beans such as black or Great Northern beans here.

Baked Pumpkin Oatmeal

During the fall months, you'll see pumpkin-flavored treats from coffee to doughnuts. Treat yourself to a healthy and delicious pumpkin dish! This oatmeal is perfect on a fall morning.

Hot Ginger Dressing with Green Beans from Domino® Light & C&H® Light

Spice up all your veggies with our hot ginger dressing!

Coconut Custard Pie from Domino® Light & C&H® Light

A lighter twist on an old classic!

Whole Wheat Pizza Muffins

You can add any of your favorite pizza toppings to these muffins. Try mushrooms and Italian turkey sausage, onion and Canadian bacon, or red bell pepper and basil. These muffins are a quick, kid-friendly meal for days when time is tight.

Mediterranean Turkey Wrap

Don't waste your money on fast food at lunch. Make this quick wrap instead and you will see that healthy eating does not have to be bland or boring!

Greek Salmon and Veggie Packets

Salmon is a good source of heart-healthy omega-3 fatty acids. This is a tasty and healthy way to cook it along with some nutrient-rich low carb veggies.

Whole Wheat Hot Pockets

Once these hot pockets are baked, they can be frozen in airtight freezer bags for an easy dinner at a later date.

Slow Cooker Pulled BBQ Chicken

Using a slow cooker allows you to have dinner ready to go when you get home from a busy day. If you can find smoked paprika, use it in place of the regular paprika to enhance the smoky barbeque flavor of the chicken.

Spinach and Ham English Muffin Pizzas

Need a dinner in less than 20 minutes? Here's your answer, it's not fancy but it provides some vegetables and is healthier and cheaper than ordering out.

Slow-Cooker Chicken Fajita Burritos

This chicken dish if full of flavor and is high in fiber with lots veggies and beans.

Budget-Friendly Veggie Burgers with Mango Slaw

Serve this vegetarian dish with sliced tomato and fresh mozzarella salad.

Healthy Homemade Lunch-in-a-Pack

Make this quick and delicious homemade lunchable for your child's first day back to school. It will be a treat for them and you know they'll be eating healthy. You could also make one for yourself!

Chicken Corn Skillet

This skillet recipe is quick and easy for nights when you don't have a whole lot of time. Get precut veggies at the grocery store salad bar if possible to save on chopping time.

Salad Bar Gazpacho Salad

This tasty salad uses a light tomato-based dressing and is packed with greens and other nutrient-rich veggies. Buy as many of these vegetables as you can precut from your grocer's salad bar to save on prep time.

Roast Beef Rollups

These wraps are a quick and easy lunch to pack for the work day. Just pack the olive oil and red wine vinegar together in a separate container and add to the wrap right before eating.

Budget-Friendly Greek Salad and Grilled Shrimp Pitas

Serve this dish with a cup of cold gazpacho soup or with sautéed zucchini seasoned with lemon juice and oregano.

Budget-Friendly Pork Chops with Peach Salsa

This recipe is a perfect example of how to eat more fresh food and less processed foods. Take advantage of seasonal produce and pair this mouth-watering salsa with pork chops. It would also be great over chicken or served as a salsa with baked tortilla chips.

Blueberry Pancakes with Hot Blueberry Topping from Domino® Light & C&H® Light

Make any breakfast a special occasion with our light blueberry pancakes with hot blueberry topping!

Basil Vinaigrette from Domino® Light & C&H® Light

Our Light Basil Vinaigrette adds a splash of flavor to your favorite veggies and salads. Want a special treat? Drizzle on fresh mozzarella and sliced tomatoes.

Budget-Friendly Summer Vegetable Frittata

This frittata is a great way to get more veggies into your day and can be enjoyed for brunch or dinner. By using a combination of egg whites and whole eggs, you cut back on some of the saturated fat and cholesterol.

Budget-Friendly Egg, Ham and Spinach Sandwich

Need a quick, delicious and inexpensive meal for breakfast or dinner? Here is your answer. Eggs are a cheap, high-quality protein source and are fine to eat in moderation.

Chopped Chicken Salad

This salad is delicious and tastes like one you would get at a restaurant. It is versatile and can be packed for lunches, road trips or served for lunch at home.

Avocado Veggie Sandwich

Avocado is full of healthy, monounsaturated fat that is good for your cholesterol and will not raise your blood sugar. This is a veggie sandwich, but if you really need your meat you could add turkey or chicken.

Fruit Salad with Honey Yogurt

Fruit is full of antioxidants, vitamins and fiber. If you want to take this on a road trip - pack fruit in small, individual plastic containers and keep in a cooler.

Shrimp Lettuce Wraps

If you don't use all of the shrimp mixture in this recipe, you can also enjoy it cold on a lettuce wrap for lunch the next day.

Reduced-Carb Sangria (Non-Alcoholic Version)

Here is a non-alcoholic version of our Reduced Carb Sangria. Substitute the diet lemonade drink with a diet fruit punch drink if you'd like.

Reduced-Carb Sangria

This drink can also be made with red wine. Substitute a dry red wine for the white wine (such as Merlot or Pinot Noir) and substitute the diet lemonade drink with a diet fruit punch drink. We also have a non-alcoholic version of this recipe.

Zucchini and Date Muffins

These make a great grab-and-go breakfast for the road. You can also make this recipe into a loaf of zucchini bread if you want. Just increase the cooking time to 50-60 minutes.

Quinoa Tabbouleh

This salad can be served immediately but is best made the day before. To cool the quinoa quickly, spread it out on a baking sheet and refrigerate until cool.

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