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This hearty quiche is perfect for breakfast in bed, but also makes a great entrée for lunch or dinner!
Serve this sandwich with a green salad topped with a light balsamic vinaigrette.
This recipe is super easy, but full of crunch, flavor, and freshness. It serves two, but is easy enough to increase the servings for a luncheon or afternoon gathering.
This flavorful pork dish goes great with the tasty sweet potato side. Complete the meal by serving this recipe with a side of steamed vegetables or a colorful garden salad.
This unique version of hummus can be made with red beets as well and should be served with crudite or whole grain pita chips. If you like it spicy, add ¼ teaspoon (or more depending on how spicy you want it) of ground cayenne pepper to the ingredients when blending.
Your guests will love this unique and tasty dip. To cut the carb content of this recipe even more, use raw veggies to dip instead of pita chips.
Bananas, avocado, and coconut milk are the secret ingredients in this recipe. To make it a mousse, just refrigerate instead of freezing and serve with a dollop of light cool whip and fresh berries on top.
Devilled eggs are a classic appetizer. They’re a quick and easy choice for any holiday party or weekend get-together.
This chicken dish would go great served over quinoa. Quinoa is a gluten-free, whole-grain that is packed full of protein and cooks in about 15 minutes. You can now find it at most grocery stores.
You can use frozen salmon filets for this Salmon Dijon recipe, but be sure they are completely thawed before using. The best way to thaw the fish is in the refrigerator overnight, so plan ahead.
This dipping sauce is perfect for our Mini Baked Crab Cakes and is a cinch to make!
Leaving the skin on the potatoes increases the fiber in this recipe. By mixing the cauliflower with potatoes, you get the same volume for less carbs!
Serve these low-cost egg toasts with a green salad tossed in a light balsamic vinaigrette.
This is a light and fluffy egg soufflé with added veggies.
This tasty vegetarian entrée gets its unique flavor from the combination of garlic, onions, and spices. These help you maximize flavor without adding as much salt.
Here’s a healthy version of Eggs Benedict where the bacon is replaced by perfectly sauteed garlic spinach and the hollandaise sauce is on the lighter side.
This granola can make a satisfying snack on it’s own or your can use it to top yogurt or oatmeal. This recipe uses agave nectar, a popular alternative to sugar or honey. However, you should still count the carbs in agave like any other carbohydrate and keep portions small.
Farrotto is a version of risotto. It’s just made with the whole grain farro instead of white rice!
Making soup is a great way to get rid of some of the vegetables in your refrigerator or cabinets to help you save a few dollars. This soup is great as is but you can also replace some of the ingredients with others from the fridge that need to be used. Cost of this soup is just $0.45 per serving!
This dish is filled with color and extra nutrients from the added veggies.