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All of Our Recipes

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Or, you can pick from this list of all of the recipes we've used in our meal plans.

 

Italian Style Vegetable Stuffed Pork Tenderloin – Foodie Recipe

This entrée is great for a holiday gathering or meal with the family. Note that allowing the meat to rest before slicing keeps this dish nice and juicy.

Scalloped Potatoes

Potato dishes are a common holiday item. Serve this creamy potato side at your holiday dinner. No one will even know it’s a “healthy” version of scalloped potatoes!

Budget-Friendly Braised Chicken Thighs with Mushrooms

Healthy eating can be done on a budget and this dinner proves it! Chicken thighs are less expensive than chicken breast and can be a nice change. This makes a tasty, low-carb, budget-friendly meal.

Ratatouille

This is another great side dish for the holidays. It’s packed with vegetables and is relatively low in calories.

Budget-Friendly Mediterranean Fish Stew

This Mediterranean fish stew costs a little more than $10 for 4 servings, but it can be a real treat and is great for the chilly winter weather!

Pecan Crusted Turkey Tenderloin with Sweet Potatoes

Nothing says the holidays like turkey and sweet potatoes. This delightful dish is full of vitamin A, fiber and healthy fats from the pecans.

Cranberry Oatmeal Cookies

This recipe includes ingredients like Splenda brown sugar and mashed bananas to reduce the amount of sugar and calories. Bring these healthy cookies to your holiday cookie exchange this year!

Holiday Brussels Sprouts with Cranberries

Think you don’t like Brussels sprouts? Keep an open mind and try this recipe. Roasting veggies brings out maximum flavor and the mix of balsamic and cranberries is delicious!

Pasta Fagioli

This hearty Italian soup makes a great lunch or side dish with your holiday meal. To cut down on prep time, chop the onion, garlic, celery, and carrots quickly using a food processor.

BONUS RECIPE: Almond Joy Hot Chocolate

It’s good to save sweets for special occasions. Enjoy this warm drink by substituting it for some of the carbohydrates in your meal or snack.

Carrot Whoopie Pie

Here's a decadent treat to enjoy on special occasions. It even has fresh carrots baked into it!

OK Oatmeal with Strawberries and Almonds

Put a new twist on oatmeal by mixing in a bit of fruit preserves, fresh strawberries and almonds.

Crock Pot Chicken Cacciatore

This is an easy recipe for classic chicken cacciatore. It's perfect for the quick cook looking for a tasty budget-friendly option.

New-Fashioned Egg Salad

Think beyond the usual PB & J for lunch. This egg salad is a tasty option and takes just a few minutes to throw together.

Greek Bean Salad

Beans are one of the healthiest carbohydrate sources. They are full of fiber and other nutrients. If you need to eat a gluten-free diet, beans can be a staple in your meal plan.

Vegetarian Baked Beans

You can make these baked beans with pinto beans if you prefer them over navy beans.

Gluten-Free Carrot Muffins

These healthy muffins make a great breakfast or side dish to have with a salad or soup. Freeze them individually for a convenient grab-and-go breakfast.

Cod on Roasted Pepper and White Beans

This dish calls for fish and beans – both tasty, lean protein options! Serve it with a green salad or steamed green beans to round out your meal.

Creole Black Eyed Pea Stew

Serve this dish on a cold winter's day. If you like it spicier, add Louisiana-style hot sauce to taste.

Kale Soup with Turkey and Beans

Kale is a superfood that you must try if you haven't already. It's an excellent source of the antioxidants vitamins A, C and K. It's also a great source of potassium and fiber – while also being low in carbohydrate and calories.

Wild Mushroom Soup

If you can't find the assorted mushrooms that this recipe calls for, regular white button mushrooms work just as well.

Asian Pork Chops

Regular soy sauce contains wheat and gluten, so if you need to follow a gluten-free diet, make sure you purchase gluten-free soy sauce for this recipe. This dish pairs well with our Asian Kale Slaw recipe.

Tamale Pie

This budget-friendly Tamale Pie uses turkey to keep the fat in check and is also quick to prepare, delicious and satisfying.

Stuffed Mushrooms

This low-carb appetizer is sure to be a crowd pleaser. Stuffed mushroom recipes are typically loaded with calories, but the turkey sausage and reduced-fat cheese in this recipe help save calories while still providing bold flavor.

Budget-Friendly Chicken Sausage and Cabbage Skillet

This budget-friendly recipe comes together quickly for a week night dinner, with the flavors of fall coming from the apples, onions and shredded cabbage!

Butternut Squash Stew with Chickpeas

This hearty stew features butternut squash, a type of winter squash that comes into season during the cooler months of the year. Make this on the weekend and pack the leftovers for lunch during the week.

Roasted Potatoes, Carrots and Parsnips

Roasting vegetables is the best way to bring out their natural sweet flavor. It's easy to do and these three fall veggies make a tasty medley.

Apple and Gorgonzola Cheese Salad

This crowd pleaser includes sweet fall apples which balance out the pungent flavor of the gorgonzola cheese. Pair it with roasted chicken, turkey or pork chops.

Butternut Squash with Italian Sausage

Cutting butternut squash can be very time consuming. Save time by using pre-packaged squash in this mouthwatering dish. Serve this with a large green salad.

Butternut Squash Enchiladas

You can buy frozen butternut squash in the freezer section of the grocery store and steam until softened. That will save some time from the roasting process.

Chicken and Spinach Enchiladas

Trying to eat more veggies? Here's a great way to incorporate veggies into an everyday dish. Short on time? Use a cooked rotisserie chicken from your local grocery store.

Spaghetti Squash Casserole

You can make this a vegetarian dish by omitting the sausage and adding extra vegetables like bell peppers, onions and asparagus.

Fall Granola with Pumpkin Seeds

This granola can make a satisfying snack on it's own or your can use it to top yogurt or oatmeal. This recipe uses agave nectar, a popular alternative to sugar or honey. However, you should still count the carbs in agave like any other carbohydrate and keep portions small.

Pumpkin Apple Protein Bars

Freeze these bars in individual snack size bags and grab one on your way to the gym to have as a snack after a good workout! Be sure to use canned pumpkin, not pumpkin pie filling which has extra sugar added to it.

Budget-Friendly Vegetable Stew with Whole Wheat Dumplings

What's better during the fall than a warm, tasty soup? This budget-friendly recipe is fairly easy.

Whole Wheat Sweet Potato Pancakes - Foodie Recipe

You can substitute canned pumpkin in this recipe for pumpkin pancakes and instead of cinnamon use pumpkin pie spice.

Budget-Friendly Chicken Chili

This chili is perfect for a fall dinner and it's full of vitamin C, protein and fiber. Feel free to experiment with different beans such as black or Great Northern beans here.

Baked Pumpkin Oatmeal

During the fall months, you'll see pumpkin-flavored treats from coffee to doughnuts. Treat yourself to a healthy and delicious pumpkin dish! This oatmeal is perfect on a fall morning.

Hot Ginger Dressing with Green Beans from Domino® Light & C&H® Light

Spice up all your veggies with our hot ginger dressing!

Coconut Custard Pie from Domino® Light & C&H® Light

A lighter twist on an old classic!

Whole Wheat Pizza Muffins

You can add any of your favorite pizza toppings to these muffins. Try mushrooms and Italian turkey sausage, onion and Canadian bacon, or red bell pepper and basil. These muffins are a quick, kid-friendly meal for days when time is tight.

Mediterranean Turkey Wrap

Don't waste your money on fast food at lunch. Make this quick wrap instead and you will see that healthy eating does not have to be bland or boring!

Greek Salmon and Veggie Packets

Salmon is a good source of heart-healthy omega-3 fatty acids. This is a tasty and healthy way to cook it along with some nutrient-rich low carb veggies.

Whole Wheat Hot Pockets

Once these hot pockets are baked, they can be frozen in airtight freezer bags for an easy dinner at a later date.

Slow Cooker Pulled BBQ Chicken

Using a slow cooker allows you to have dinner ready to go when you get home from a busy day. If you can find smoked paprika, use it in place of the regular paprika to enhance the smoky barbeque flavor of the chicken.

Spinach and Ham English Muffin Pizzas

Need a dinner in less than 20 minutes? Here's your answer, it's not fancy but it provides some vegetables and is healthier and cheaper than ordering out.

Slow-Cooker Chicken Fajita Burritos

This chicken dish if full of flavor and is high in fiber with lots veggies and beans.

Budget-Friendly Veggie Burgers with Mango Slaw

Serve this vegetarian dish with sliced tomato and fresh mozzarella salad.

Healthy Homemade Lunch-in-a-Pack

Make this quick and delicious homemade lunchable for your child's first day back to school. It will be a treat for them and you know they'll be eating healthy. You could also make one for yourself!

Chicken Corn Skillet

This skillet recipe is quick and easy for nights when you don't have a whole lot of time. Get precut veggies at the grocery store salad bar if possible to save on chopping time.

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