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All of Our Recipes

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Budget-Friendly Salmon Burgers

These burgers are a good way to spice up your menu! They are packed with heart-healthy salmon, plus some veggies. To keep the carbohydrate count low, these are served over bibb lettuce instead of on a bun.

Budget-Friendly Slow-Cooker Chicken & Sweet Potatoes

No time to cook? Try this slow-cooker chicken for dinner. The sweet potatoes, Dijon mustard, and brown sugar make for a unique and tasty flavor.

Budget-Friendly Stuffed Peppers

Make this whole dish the night before and hold in the refrigerator until you are ready to serve. Just heat them up in the oven or in the microwave and you’ll have dinner for the whole family in no time. They’re also delicious when eaten cold!

Budget-Friendly Summer Vegetable Frittata

This frittata is a great way to get more veggies into your day and can be enjoyed for brunch or dinner. By using a combination of egg whites and whole eggs, you cut back on some of the saturated fat and cholesterol.

Budget-Friendly Tuna Pasta Salad

You could try this tuna salad without the pasta and serve it on whole-grain bread, a tortilla or on a bed of lettuce. This quick and budget-friendly meal makes a healthy lunch or dinner.

Budget-Friendly Vegetable Stew with Whole Wheat Dumplings

What’s better during the fall than a warm, tasty soup? This budget-friendly recipe is fairly easy.

Budget-Friendly Veggie Burgers with Mango Slaw

Serve this vegetarian dish with sliced tomato and fresh mozzarella salad.

Bulgogi (Grilled Korean Beef)

The marinade for this grilled beef is super easy to throw together. This recipe calls for beef tenderloin, which is a lean cut.

Butternut Squash Enchiladas

You can buy frozen butternut squash in the freezer section of the grocery store and steam until softened. That will save some time from the roasting process.

Butternut Squash Stew with Chickpeas

This hearty stew features butternut squash, a type of winter squash that comes into season during the cooler months of the year. Make this on the weekend and pack the leftovers for lunch during the week.

Butternut Squash with Italian Sausage

Cutting butternut squash can be very time consuming. Save time by using pre-packaged squash in this mouthwatering dish. Serve this with a large green salad.

Cabbage Salad

Cabbage is an Irish staple. Serve this salad with Bangers and Mash for a complete Irish treat on St. Patrick’s Day!

Cajun Shrimp and Pepper Pasta

This pasta dish is creamy, flavorful, and fun to make! The shrimp makes a great lean protein source, and it’s tossed with a whole-grain pasta and veggies.

Caprese Kabobs

This easy appetizer is perfect for summer and uses garden fresh ingredients. These kabobs are packed with flavor and low in carbohydrates. They also look beautiful on a serving platter and are sure to impress guests!

Caprese Turkey Burger

Another great grilling recipe for the summer! Try this burger combined with caprese salad for a mouth-watering meal.

Caribbean Bean Dip

Make this dip and store it in the fridge so you can snack on it with some fresh veggies throughout the week. You can also enjoy it with baked tortilla chips or pita wedges if it fits with your meal plan. 

Carrot Whoopie Pie

Here’s a decadent treat to enjoy on special occasions. It even has fresh carrots baked into it!

Cheese and Veggie Pitas

This vegetarian pita sandwich recipe is easy to make for a crowd. It’s also easy to pack and take to work so you don’t have to eat out at lunch time.

Cheesy Cauliflower Tots

Serve these to the family as a side with dinner. The taste is so similar to traditional tater tots, they may not realize it’s cauliflower that they are eating!

Chicken and Dumplings

Try these chicken and dumplings for a budget-friendly family dinner. Add a side of roasted green beans to complete your meal.

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