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All of Our Recipes

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Butternut Squash Stew with Chickpeas

This hearty stew features butternut squash, a type of winter squash that comes into season during the cooler months of the year. Make this on the weekend and pack the leftovers for lunch during the week.

Butternut Squash with Italian Sausage

Cutting butternut squash can be very time consuming. Save time by using pre-packaged squash in this mouthwatering dish. Serve this with a large green salad.

Cabbage Salad

Cabbage is an Irish staple. Serve this salad with Bangers and Mash for a complete Irish treat on St. Patrick’s Day!

Cajun Shrimp and Pepper Pasta

This pasta dish is creamy, flavorful, and fun to make! The shrimp makes a great lean protein source, and it’s tossed with a whole-grain pasta and veggies.

Caprese Turkey Burger

Another great grilling recipe for the summer! Try this burger combined with caprese salad for a mouth-watering meal.

Caribbean Bean Dip

Make this dip and store it in the fridge so you can snack on it with some fresh veggies throughout the week. You can also enjoy it with baked tortilla chips or pita wedges if it fits with your meal plan. 

Carrot Whoopie Pie

Here’s a decadent treat to enjoy on special occasions. It even has fresh carrots baked into it!

Cheese and Veggie Pitas

This vegetarian pita sandwich recipe is easy to make for a crowd. It’s also easy to pack and take to work so you don’t have to eat out at lunch time.

Cheesy Cauliflower Tots

Serve these to the family as a side with dinner. The taste is so similar to traditional tater tots, they may not realize it’s cauliflower that they are eating!

Chicken and Spinach Enchiladas

Trying to eat more veggies? Here’s a great way to incorporate veggies into an everyday dish. Short on time? Use a cooked rotisserie chicken from your local grocery store.

Chicken and Wild Rice Soup

Wild rice is a whole-grain and a healthier option than white rice. This soup is hearty and perfect on a cold winter day.

Chicken Corn Skillet

This skillet recipe is quick and easy for nights when you don’t have a whole lot of time. Get precut veggies at the grocery store salad bar if possible to save on chopping time.

Chicken Joes

This recipe is our better-for-you version of sloppy joes with the same great taste!

Chicken Satay

This makes a great party appetizer. You can serve the dip in a bowl on a large platter and surround it with the skewers.

Chocolate Berry Parfait

This quick and light Chocolate Berry Parfait will be a delicious treat for your Valentine.

Chocolate Peanut Butter Chia Seed Pudding

Serve this pudding with a dollop of non-fat cool whip and a sprinkle of cocoa powder for a fancy dessert or snack.

Chocolate Pudding "Cake"

Want a “sweet chocolate treat” without the guilt? Try this quick and easy dessert. It’s great to take to a holiday party.

Chopped Black Bean Chicken Salad

You can either use leftover chicken breasts for this quick and easy recipe or purchase a cooked rotisserie chicken from your local grocery store.

Chopped Chicken Salad

This salad is delicious and tastes like one you would get at a restaurant. It is versatile and can be packed for lunches, road trips, or served for lunch at home.

Cilantro Lime Quinoa

Quinoa has more protein than any other grain. It is gluten-free, contains 3 grams fiber per serving, and is a healthy alternative to any recipe that uses rice. Add a can of low-sodium black beans to boost the fiber and protein in this recipe.

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