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Trying to eat more veggies? Here’s a great way to incorporate veggies into an everyday dish. Short on time? Use a cooked rotisserie chicken from your local grocery store.
Wild rice is a whole-grain and a healthier option than white rice. This soup is hearty and perfect on a cold winter day.
This skillet recipe is quick and easy for nights when you don’t have a whole lot of time. Get precut veggies at the grocery store salad bar if possible to save on chopping time.
This recipe is our better-for-you version of sloppy joes with the same great taste!
This makes a great party appetizer. You can serve the dip in a bowl on a large platter and surround it with the skewers.
Nothing says summer like corn on the cob. It’s an American favorite and this recipe puts a nice twist of flavor into it. Remember, corn is a starchy vegetable, so serve it with some lean protein and a low-carb vegetable like green beans, zucchini, or a salad.
This quick and light Chocolate Berry Parfait will be a delicious treat for your Valentine.
Serve this pudding with a dollop of non-fat cool whip and a sprinkle of cocoa powder for a fancy dessert or snack.
Want a “sweet chocolate treat” without the guilt? Try this quick and easy dessert. It’s great to take to a holiday party.
You can either use leftover chicken breasts for this quick and easy recipe or purchase a cooked rotisserie chicken from your local grocery store.
This salad is delicious and tastes like one you would get at a restaurant. It is versatile and can be packed for lunches, road trips, or served for lunch at home.
Quinoa has more protein than any other grain. It is gluten-free, contains 3 grams fiber per serving, and is a healthy alternative to any recipe that uses rice. Add a can of low-sodium black beans to boost the fiber and protein in this recipe.
Try this for a delicious after-dinner treat with coffee. You can keep this cake in the refrigerator and the use the toaster oven or microwave to heat it up again before serving.
Fruit is a great end to a meal. By experimenting with roasting and grilling fruit, you can bring out it’s maximum flavor. This recipe could easily be made with apples too.
Swirl in some smiles with these light tasting and low carb cookies that are a perfect, special treat.
Serve this refreshing entree and fruit salad with a side of greens for lunch or dinner.
This classic bread and tomato salad pairs well with any roasted meat or poultry entrée. Double the recipe and it can also make a great side dish at your holiday feast this year!
Put your box mix away and try this healthier version of Mac 'n Cheese- one of the most popular comfort foods out there.
This recipe slow cooks brown rice to a caramel brown color and a creamy consistency. Coconut water is high in potassium and fat free. A touch of molasses in this recipe adds a bit of a brown sugar note too.
This quick and satisfying snack is great when you need something to take with you that won’t spoil. You can portion out 2 tablespoon servings in snack-size containers to help with portion control.