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All of Our Recipes

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Crisp Pecan Tilapia

This light tender tilapia dish with has a nice crunch to it and makes a great entrée for V-Day or any other day of the month!

Crispy Asian Kale

This is an incredible snack and a great alternative to chips. Use it as a side dish or an appetizer at a party!

Crock Pot Chicken Cacciatore

This is an easy recipe for classic chicken cacciatore. It’s perfect for the quick cook looking for a tasty budget-friendly option.

Crockpot Spinach Lasagna

This recipe is quick, delicious and makes a convenient meal the whole family will enjoy. This is a must try!

Crustless Asparagus & Pepper Mini Quiche

You can freeze these mini quiches once they have baked and cooled. Reheat in a toaster oven or microwave for a great breakfast or lunch on the go!

Crustless Spinach and Mushroom Quiche

This hearty quiche is perfect for breakfast in bed, but also makes a great entrée for lunch or dinner!

Cuban Pork Sandwich

Serve this sandwich with a green salad topped with a light balsamic vinaigrette.

Cucumber & Turkey Tea Sandwiches

This recipe is super easy, but full of crunch, flavor, and freshness. It serves two, but is easy enough to increase the servings for a luncheon or afternoon gathering.

Cumin Pork & Sweet Potatoes with Spiced Butter

This flavorful pork dish goes great with the tasty sweet potato side. Complete the meal by serving this recipe with a side of steamed vegetables or a colorful garden salad.

Curried Roasted Beet Hummus

This unique version of hummus can be made with red beets as well and should be served with crudite or whole grain pita chips. If you like it spicy, add ¼ teaspoon (or more depending on how spicy you want it) of ground cayenne pepper to the ingredients when blending. 

Curried Sweet Potato Dip with Crunchy Pita Chips

Your guests will love this unique and tasty dip. To cut the carb content of this recipe even more, use raw veggies to dip instead of pita chips.

Dairy-Free Chocolate Ice Cream

Bananas, avocado, and coconut milk are the secret ingredients in this recipe. To make it a mousse, just refrigerate instead of freezing and serve with a dollop of light cool whip and fresh berries on top.

Devilled Eggs

Devilled eggs are a classic appetizer. They’re a quick and easy choice for any holiday party or weekend get-together.

Dijon Chicken w/ Zucchini & Tomatoes

This chicken dish would go great served over quinoa. Quinoa is a gluten-free, whole-grain that is packed full of protein and cooks in about 15 minutes. You can now find it at most grocery stores.

Dijon Salmon

You can use frozen salmon filets for this Salmon Dijon recipe, but be sure they are completely thawed before using. The best way to thaw the fish is in the refrigerator overnight, so plan ahead.

Dipping Sauce for Mini Baked Crab Cakes

This dipping sauce is perfect for our Mini Baked Crab Cakes and is a cinch to make!

Easy Half-Mashed Potatoes

Leaving the skin on the potatoes increases the fiber in this recipe. By mixing the cauliflower with potatoes, you get the same volume for less carbs!

Eggplant and Chickpea Stew

This tasty vegetarian entrée gets its unique flavor from the combination of garlic, onions, and spices. These help you maximize flavor without adding as much salt.

Eggs Benedict Florentine

Here’s a healthy version of Eggs Benedict where the bacon is replaced by perfectly sauteed garlic spinach and the hollandaise sauce is on the lighter side. 

Fall Granola with Pumpkin Seeds

This granola can make a satisfying snack on it’s own or your can use it to top yogurt or oatmeal. This recipe uses agave nectar, a popular alternative to sugar or honey. However, you should still count the carbs in agave like any other carbohydrate and keep portions small.

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