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"Sweet" Potato Fries

Dietitian Tip: Sweet potatoes are packed full of good nutrition providing a good source of vitamin A, fiber and vitamin C. Adults and kids will love these “Sweet” Potato Fries.

Prep Time: 15 minutes

Nutritional Facts

Serving Size: 10-12 Fries

  • Calories 160
  • Carbohydrate 28 g
  • Protein 2 g
  • Fat 4.5 g
  • Saturated Fat 0.7 g
  • Dietary Fiber 3 g
  • Cholesterol 0 mg
  • Sodium 35 mg

This Recipe Serves 6

Ingredients

Cooking spray
2 large sweet potatoes (about 2 pounds total), peeled and cut into 1/2-inch wedges
2 tablespoons olive oil
1 teaspoon cinnamon
¼ cup Splenda® Brown Sugar Blend

 

Instructions

  1. Preheat oven to 400 degrees F. Spray a baking sheet with cooking spray.
  2. Place potatoes in a bowl and add oil; toss to coat.
  3. Add remaining ingredients and mix well.
  4. Place potatoes on a baking sheet and bake for 35 minutes or until potatoes are soft.

This recipe is gluten-free.

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