Looking for a new sweet potato dish to serve your guests this holiday season? This Sweet Potato Soufflé is just the ticket!
Prep Time: 20 minutes
Serving Size: 1/12 of recipe
3 lbs whole sweet potatoes, washed and dried
¼ cup Splenda Brown Sugar Blend
¼ cup low sugar (or freshly squeezed) orange juice
½ teaspoon salt (optional)
¼ cup ground flax seed
½ cup shelled walnut pieces
2 Tbsp Splenda Brown Sugar Blend
2 Tbsp Smart Balance Buttery Spread Original
6 egg whites
¼ teaspoon cream of tartar
Chef Tip: Try not to open the oven at all during the baking process or your soufflé may not rise as high as it should.
MAKE IT GLUTEN-FREE: Verify that ingredients that you are using are gluten-free and this dish can be gluten-free.
Fruit dishes can make a wonderful, healthy dessert. The smell of these apples baking in the oven will have your mouth watering.
Serve this flavorful apple dish as a side or as an appetizer with whole grain crackers.
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*Estimates are rounded to the nearest 200 calories. An individual's calorie needs may be higher or lower than these average estimates. Developed from the 2010 US Dietary Guidelines for Americans.
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