Spaghetti squash is simple to cook and makes a great lower-carb substitute for pasta. It’s perfect for a winter day when the kids are out of school on winter vacation.
Fruit is a great end to a meal. By experimenting with roasting and grilling fruit, you can bring out it’s maximum flavor. This recipe could easily be made with apples too.
You might be wary of trying a cookie made with quinoa, but these high-fiber cookies are delicious and easy! The texture is a little denser than a traditional cookie, but you can eat these cookies without the guilt!
Quinoa is a high-protein whole grain. This pudding can be a treat during the holidays, but don't forget to rinse the quinoa before cooking. Rinsing it helps to avoid any bitter taste.
This is a foodie recipe, but it's still simple to make and takes just 15 minutes to cook. These mini tarts make a great holiday appetizer.
Panna cotta is a creamy, custard-like dessert. This panna cotta recipe is pumpkin-flavored - perfect for the upcoming holidays! It's even preportioned for you in ramekins to help you with portion control.
Cauliflower like you’ve never had it before! This recipe makes a great Thanksgiving Day side dish. It’s better for you than those cheesy potatoes or traditional green bean casserole – with just as much flavor!
This recipe makes a great appetizer, but add some lean protein such as chicken or pork to the rolls and you have a light meal.
This quick and satisfying snack is great when you need something to take with you that won’t spoil. You can portion out 2 tablespoon servings in snack-size containers to help with portion control.
This unique soup has just four ingredients so it's a cinch to make. Plus - sweet potatoes are finally in season! Have it for lunch with a side salad or a veggie wrap.
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