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Vegetarian Recipes

Spaghetti Squash with Light Marinara Sauce

Spaghetti squash is simple to cook and makes a great lower-carb substitute for pasta. It’s perfect for a winter day when the kids are out of school on winter vacation.

Cinnamon Roasted Pears

Fruit is a great end to a meal. By experimenting with roasting and grilling fruit, you can bring out it’s maximum flavor. This recipe could easily be made with apples too.

Gluten-Free Quinoa Chocolate Chip Cookies

You might be wary of trying a cookie made with quinoa, but these high-fiber cookies are delicious and easy! The texture is a little denser than a traditional cookie, but you can eat these cookies without the guilt!

Quinoa Dessert Pudding

Quinoa is a high-protein whole grain. This pudding can be a treat during the holidays, but don't forget to rinse the quinoa before cooking. Rinsing it helps to avoid any bitter taste.

Mini Pear and Goat Cheese Tarts

This is a foodie recipe, but it's still simple to make and takes just 15 minutes to cook. These mini tarts make a great holiday appetizer.

Low Fat Pumpkin Panna Cotta

Panna cotta is a creamy, custard-like dessert. This panna cotta recipe is pumpkin-flavored - perfect for the upcoming holidays! It's even preportioned for you in ramekins to help you with portion control. 

Creamy Cheesy Cauliflower

Cauliflower like you’ve never had it before! This recipe makes a great Thanksgiving Day side dish. It’s better for you than those cheesy potatoes or traditional green bean casserole – with just as much flavor!

Veggie Spring Rolls with Peanut Sauce

This recipe makes a great appetizer, but add some lean protein such as chicken or pork to the rolls and you have a light meal.

Coconut Curry Trail Mix

This quick and satisfying snack is great when you need something to take with you that won’t spoil. You can portion out 2 tablespoon servings in snack-size containers to help with portion control.

Sweet Potato and Ginger Soup

This unique soup has just four ingredients so it's a cinch to make. Plus - sweet potatoes are finally in season! Have it for lunch with a side salad or a veggie wrap.

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