The pecans, which are a source of heart-healthy fat, are the star of this salad. You might want to make a double batch because they make a great snack too. If you don’t like goat cheese, you can substitute blue cheese in this recipe.
This mixed veggie dish is an example of how to increase your vegetable intake while controlling your carbohydrate intake. MFill half your plate low-carb veggies such as green beans, broccoli, cauliflower, or asparagus.
Roasting the vegetables in this recipe helps to maximize the flavor of the soup. What's more - all of these veggies are abundant and available during the winter months.
Impress guests by whipping up this simple yet elegant side dish to go with any chicken, fish, or beef entree.
Never cooked with beets before? This quick and easy recipe is a great place to start. The roasted beets, arugula, and feta make a delicious combination of flavors!
This soup makes a tasty side dish with a sandwich or salad. You can also serve it as an appetizer. Best of all - you can throw it together in under 10 minutes!
Try this recipe to spice up your morning routine. It’s a recipe for two, so share it with your special someone for a well-rounded, healthy breakfast.
The pureed black beans boost the fiber in this recipe without affecting flavor. You’ll be surprised how moist these gluten-free muffins turn out, and no one would guess that are made with beans.
This recipe makes a great vegetarian entree or side dish.
To reduce the carbohydrates in this recipe, serve the bruschetta in Belgian endive leaves instead of baguette. This will also make the recipe gluten-free.
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