This recipe includes ingredients like Splenda brown sugar and mashed bananas to reduce the amount of sugar and calories. Bring these healthy cookies to your holiday cookie exchange this year!
Here’s a decadent treat to enjoy on special occasions. It even has fresh carrots baked into it!
Think beyond the usual PB & J for lunch. This egg salad is a tasty option and takes just a few minutes to throw together.
Beans are one of the healthiest carbohydrate sources. They are full of fiber and other nutrients. If you need to eat a gluten-free diet, beans can be a staple in your meal plan.
Put a new twist on oatmeal by mixing in a bit of fruit preserves, fresh strawberries, and almonds.
These healthy muffins make a great breakfast or side dish to have with a salad or soup. Freeze them individually for a convenient grab-and-go breakfast.
You can make these baked beans with pinto beans if you prefer them over navy beans.
Roasting vegetables is the best way to bring out their natural sweet flavor. It’s easy to do and these three fall veggies make a tasty medley.
This crowd pleaser includes sweet fall apples which balance out the pungent flavor of the gorgonzola cheese. Pair it with roasted chicken, turkey, or pork chops.
You can buy frozen butternut squash in the freezer section of the grocery store and steam until softened. That will save some time from the roasting process.
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*Estimates are rounded to the nearest 200 calories. An individual's calorie needs may be higher or lower than these average estimates. Developed from the 2010 US Dietary Guidelines for Americans.