by Amy Riolo
If you think Italian cuisine is off-limits for people with diabetes, think again! This collection of more than 150 easy-to-prepare recipes combines nutritious ingredients and traditional Italian cooking methods to bring out incredible flavor.
Find more videos, on-the-go tips, and other articles to help with meal planning and food preparation.Browse Tips
Here’s one way to add healthful Italian recipes to a meal plan. It even fits in a traditional dessert—perfect for a special occasion!See Meal Plan
Calculate the number of calories you should eat each day to maintain your present body weight:
This number estimates how many calories you should eat per day to keep your body weight where it is now.
If you want to lose weight, you may need fewer calories. You should talk with your health care team for more personalized recommendations, but this calculator can help to get you started.Calculate My Calories
*Estimates are rounded to the nearest 200 calories. An individual's calorie needs may be higher or lower than these average estimates. Developed from the 2010 US Dietary Guidelines for Americans.