The holiday season is here! It is important to remember how to manage your diabetes while you take part in the holiday fun.
If you do need to count carbs, these quick tips will help guide you - especially when you eat out.
by Robyn Webb, MS
Comfort foods are a must during the holiday season, so make sure to grab some of these classic recipes from our featured cookbook this month!
Find more videos, on-the-go tips, and other articles to help with meal planning and food preparation.Browse Tips
See how you can fit in classic comfort dishes into this year's holiday season featuring recipes from The Perfect Diabetes Comfort Food Collection by Robyn Webb, MS!Read More
Calculate the number of calories you should eat each day to maintain your present body weight:
This number estimates how many calories you should eat per day to keep your body weight where it is now.
If you want to lose weight, you may need fewer calories. You should talk with your health care team for more personalized recommendations, but this calculator can help to get you started.Calculate My Calories
*Estimates are rounded to the nearest 200 calories. An individual's calorie needs may be higher or lower than these average estimates. Developed from the 2010 US Dietary Guidelines for Americans.