Going to the big game this Saturday or Sunday? As you might guess, typical stadium foods like pizza, nachos, soft pretzels, and hot dogs are not ideal for someone with diabetes or anyone else trying to follow healthy diet.
As with most things diabetes, the answer to the stadium food dilemma is to plan ahead. It may seem like a hassle, but you’ll thank yourself for it later!
Here are some tips to help you stick to your meal plan on game day:
(*Note that some facilities do not allow you to bring your own food. If you plan to bring your own snacks, check the stadium's policy beforehand.)
by Brenda J. Ponichtera
A great book for health-conscious people with little time to cook or plan. This book includes 20 weeks of dinner menus, each with its own grocery list.
Learn dozens of ways you can stay healthy this season with these food, drink, and exercise tips!Read More
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Have a plan on game day! See how you can stick to your meal plan this season & still enjoy the party.See Meal Plan