Start Your Fitness Journey
If you’ve never been active before, doctors agree it’s best to start slowly. While skies remain sunny, try low-impact exercises like walking and swimming to begin your fitness journey!
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Community Connection
Easily find the diabetes program or resources in your area you've been looking for. Search for almost anything from medical care to education, to nutrition and health. Find resources in every zip code so you can get the help you need wherever you are.
Tips of the day
To maintain foot health, you should be aware of any injuries—even minor scratches. Check your feet every day for cuts, sores, swelling, and infected toenails. Call your doctor right away if a cut, sore, blister, or bruise on your foot does not begin to heal after one day.
Are you at risk?
Take action against prediabetes
Small changes in your diet and exercise can make a big difference with prediabetes. Assess your risk and change your course today.
Thriving with diabetes
Try something different
From diet and exercise to treatment and care, there are tons of practical things you can do every day to make your life easier. Here are just a few.
Learn how to manage
Find a diabetes education program near you
Regardless of where you are in your journey with diabetes, we are here to help. Find educators near you that can help to manage your diabetes.
