I have been managing diabetes since 2010 with an A1C in the double digits for over a decade. I have struggled with my diet, weight, sleep habits, blood sugar levels, and maintaining a positive outlook. I tried a variety of strategies that were unsuccessful, however, ironically, the pandemic was the catalyst to get my health back on track. During COVID, I connected with the Walk with a Doc program and started walking in local parks and made small, realistic, attainable goals over time. Gradually the weight came off, I was sleeping better, and my diabetes became much more well controlled. As of today, I am proud to share that I am thriving with a healthier lifestyle, eating better, focusing on wellness and self-care, and maintaining an A1C between 5 to 6. I am motivated by movement and happy to share my wellness journey with those impacted by diabetes.
At this time, I am volunteering my time, energy, and effort with the upcoming Step Out® Walk: Atlanta, at Atlantic Station, assisting with securing sponsors and donations. It has been a rewarding yet daunting and humbling experience. It is never easy to ask for funding; however, when I share how much their funding will impact so many people suffering from diabetes like myself, my efforts are much more worthwhile. I have even created my own Step Out Walk: Atlanta fundraising page to generate support for the ADA. I am proud to be a Diabetes Advocate and a Diabetes Warrior for the cause, which is critical for obtaining funding for research, diabetes prevention efforts, and community outreach.
By sharing your story, you help us raise awareness of diabetes so we can bend the curve on it once and for all. Will you help us awaken the world?